Words are energy. Both words spoken and those unspoken. You could say that this is why when there are words you wish you had spoken but didn’t, or words you wish you’d said differently, or when you have spoken but felt unheard or unacknowledged, you find these words going over and over on repeat in your head. When you don’t make peace with these words, when you don’t find a way of releasing this energy, it becomes stuck in the body’s energetic system.

When we begin working consciously with the voice, we come to realize that our voice lies at the center of just about everything.

Our voice is so much more than just the physical apparatus with which we speak or sing out loud. It is so much more than just WORDS coming from our mouths. It’s the voice we use to speak to ourselves, the voice we use to interpret the world. It’s the silent inner voice that we may or may not pay attention to that says ‘this way’ or ‘not that way’. It’s the sensations of our body that tell us - whether or not we listen - what feels good and what doesn’t, what we need and what we don’t. It’s the voice of the ancestral patterns we carry in our blood and energy field, which channel out in the way we do and don’t do things.