chakras

5 Things About Energy Meridians

5 Things About Energy Meridians

Everything is composed of energy. EVERYTHING… Even science, through quantum physics, now proves that. Though Western medicine has traditionally focused on the physical body, recent years has shown increased awareness, scientific investigation, and treatment of the emotional and spiritual as it relates to physical pain, illness, and disease. Eastern medicine, however, especially Traditional Chinese Medicine (TCM), has long defined health, wellness, and disease by looking at the energy systems of the body within the chakras and the meridian system.

5 Things you Need to Know about Embodiment

5 Things you Need to Know about Embodiment

Whichever method you choose, just know that BEING IN YOUR BODY is a critical state of being. In this state, you can feel calm, centered, and rational when you are challenged or faced with stressful life situations. It is not important which way you choose to get grounded. What is important is that you set the intention to find your way back to your body, and then align with whatever method feels best for you.