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mindset

5 Easy Ways to become more Mindful and to Shift your Mindset

5 Easy Ways to become more Mindful and to Shift your Mindset

Discover 5 ways you can heal your negative relationship with food. Food has evolved historically and socially, and within us biologically and emotionally, from the primary source of nourishment and survival to one of convenience, community, comfort, abundance, and pleasure. It is not surprising that food has become such a problem for so many.

Thetahealing® and the 4 Belief Levels

Thetahealing® and the 4 Belief Levels

Thetahealing allows you to release and change limiting beliefs and emotions you hold within your body and mind. It is known around the world as a fast and effective way of changing the way we think and feel about ourselves. These limiting beliefs and emotions held within your subconscious are causing blockages internally within your body, and externally out in the world. The blockages could have been caused by your belief systems as well as emotional repression, fears, and traumas.

Energy of Abundance

Energy of Abundance

What is Abundance? It is the profusion of plenty in your life, e.g. plenty of money, plenty of love, plenty of friends; BUT it can also mean plenty of scarcity, plenty of bad luck, plenty of struggle. What simple steps can you take right now to change your energy around abundance to attract more of the good stuff into your life?